Emotions move us. The word emotion comes from a Latin word that means to stir up or to move. Like nitroglycerin, emotions can move us in a healthy and healing way (like a nitroglycerin tablet) or in a destructive way (like dynamite blowing up a building).
Read MoreI'm a big Enneagram fan. I really appreciate the impact it has made in my life and the ways it has helped me change and grow. I also enjoy using it with individuals and teams in my coaching practice to help with self-awareness, communication and transformation.
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